Special Message From Mark Beaumont
We have a special message from British adventurer and endurance athlete Mark Beaumont who will soon be testing the durability of the human body and mind when he attempts to cycle around the world in 80 days.
Mark Patterson, Group Safety, Health and Environment Manager, talks about health and fitness
Health and fitness is very important to my family and I, although my wife is a lot more disciplined than I am. She is very conscious of what we all eat as a family and very dedicated to her fitness regime.